7 Things To Include In Your Bath Water For Shiny Skin
Bath is one of the most relaxing activities of our lives, as it offers dual benefits of body cleansing and stress elimination. More to that, here you go 7 natural ingredients to be added to your bath water for getting a clean and shiny body skin and a relaxed mind.
MILK has been used for ages as an additive to bath due to vitamins, fats, and proteins which keep the skin hydrated and help in the retention of moisture, making skin supple. Moreover, it contains lactic acid which is extremely beneficial for skin. Just add few cups of milk to lukewarm water and soak your body in it for 15 minutes.
Bath SALTS work magic by softening and smoothing the skin. They de-stress the mind plus help to relax sore muscles and moisturize the skin, causing a reduction in fine lines and wrinkles.
GINGER contains several anti-bacterial properties which help in fighting congestion, flues,and colds. When you add ginger to your bath on a cold day, the bath will raise the body temperature and make you feel warm throughout the day. For skin, ginger will do the cleansing job and get rid of the toxins.
TEA is a great ingredient for the detoxification of the skin and improvement of hair growth. Just add about 3-4 tea bags or 1-3 cups of brewed herbal tea such as peppermint tea or green tea and let your body seep into the water for about 20 minutes.
ESSENTIAL OILS help to relax both the body and the mind. They help in keeping away stress, achy muscles, dull skin while promoting shiny skin and healthy hair growth. Just add a couple drops of the oils to your bath water and enjoy the aromatherapy bath.
HONEY is superbly good for skin hence add a couple of honey-filled cups to the bath water and relax in the tub for about 15 minutes. The advantages of a honey bath include cleansing of pores, moisturizing of the skin and radiance of the skin.
LEMON is a universally acknowledged remedy against the dull and blemished skin. Just add juice of one squeezed lemon to your bath water. When you come out of the tub, you will easily notice the brightness in your skin. Lemon refreshes mind, shrinks pores, fades away blemishes and revives your skin.